Awesome Splits
Drag & Drop to Customize Your Program - Completely Free and Open Source 👌
+ Add Session
Download Excel
Import Excel
Reset Default
+ Add Week
Duplicate Last Week
Delete Week
Exercise Categories by Muscle Group
+ Add Category
Add Exercise
Exercise Name
Muscle Category
Front Delts
Rear Delts
Side Delts
Triceps
Biceps
Hamstrings
Quads
Calves
Neck
Forearms
Chest
Lats
Upper Back
Lower Back
Sets
Reps Min
Reps Max
Save
Cancel
Choose Exercise
Muscle Group
+ Add New Exercise
Exercise
Action
Close
Configure Exercise
Exercise
Muscle Category
Sets
Reps Min
Reps Max
Add to Session
Cancel
Add New Exercise to Library
Muscle Group
Exercise Name
Add
Cancel
Change Exercise Category
Exercise
New Muscle Category
Front Delts
Rear Delts
Side Delts
Triceps
Biceps
Hamstrings
Quads
Calves
Neck
Forearms
Chest
Lats
Upper Back
Lower Back
Save
Cancel
Add New Category
Category Name
Add
Cancel